Quality Sleep Is Fundamental To Good Health But Is It A Good Investment?

June 13, 2018

It is widely known that quality sleep is important to maintain good health.  Much research published over the last few years has shown that good quality sleep is important for everything from managing obesity to performing at your peak (both physically and mentally).

 

Just like other healthy options, creating the ideal sleep environment requires a substantial financial investment. The ideal sleep environment is not just about your evening routine but also about ensuring you maintain a hygienic sleep environment and provide your body with the correct support during sleep.

 

In an article by Audrey Noble for Business Insider Weekly, Financial experts Stefanie O’Connell and Roger Ma believe that there are several situations where choosing a more expensive option is well worth the money.  Your mattress is one of these!  Sleeping well is so important to your overall health and wellbeing, your ability to perform at work (to earn) and enjoy life (to live) that investing in quality sleep is a good financial decision. 

 

As stated in the article: “We spend 5-8 hours a night on our mattress, depending on our sleeping patterns. Getting a good night’s rest affects every other part of our life,” Ma said. “If we don’t get a good night’s rest, we won’t be productive at work, may not get that promotion, and may just feel like crap. A good mattress is good for your health and will pay for itself in the long run.” 

 

At Wenatex, our mission is to provide our customers with Good Sleep for a Better Life. Talk to us about how you can achieve quality sleep.

 

Read the full Business Insider Weekly article here.  https://www.businessinsider.com.au/expensive-things-that-are-worth-the-money-2018-6?r=US&IR=T

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Sleep better with sleepy