We are happy to announce that our Sleep Information Sessions are back! As always, the health and safety of our attendees is our number one priority. Wenatex are following the QLD Government safe work guidelines for COVID-19 to help maintain a safe environment for everyone during these sessions.
We hope everyone is staying safe and well and we are very excited to be back helping you get healthy sleep. If you have any questions, feel free to give us a call on 1300 858 139.
Good sleep for a better life.
Healthy sleep is so important for our physical and mental well-being but achieving healthy sleep is not always easy. Understanding sleep and its benefits can make a big difference to how well you sleep. Considerable research has funnelled into the development of a set of tips and guidelines for your sleep environment to help relieve and manage any sleep issues you may be experiencing.
Attendance at this session will assist in providing long-term solutions to your sleep difficulties so you can lead a more fulfilling life through better sleep. We invite you to take part in our Sleep Information Sessions, designed to educate and inform so that you can gain the benefits associated with healthy sleep.
A few topics that you can look forward to learning about:
- Perfecting your bedtime routine
- How to create a healthy sleep environment
- The life changing benefits of quality sleep and the scary side to bad sleep
- How proper sleep posture can dramatically improve your health and well-being
- Easy tips and guidelines that you can make immediately to improve your sleep
Everybody CAN get a good night’s sleep, it’s just a matter of knowing how to do it.